Tracy Holtzmann
is a Mid West favorite. With over 27 years of experience in the fitness industry, Tracy has trained 1000's of happy clients and group-ex participants all over the USA.
Starting her fitness carreer in the early 1980's, Tracy quickly became a favorite instructor with sold out classes. Her motivating and vibrant personality, expertise and love of fitness make her one of the most sought after trainers in the industry.

Experience:Over 27 years experience in the fitness/weight loss industry. Highly experienced Personal Trainer  and group-ex trainer in :  
HIIT, Tabata, Body Weight Training,  Turbo Kick Box , Outbox, ACE KickBox, TRX Suspension Training, Bosu, Stability Ball, Yoga,Advanced Pilates, Boot Camp, Core Specific Training, Total Body Sculpting, Step, Dual-Stepping, Gliding, Interval Training, High-Low, Water, Weight Room Safety and Introduction, Versa-Training, FreeStyle Training Heart Rate training, and Flexibility. 


YMCA award winner "Best in Group Exercise 2009".
 2010 Bootcamp members lost over 500 pounds.


Tracy holds over 12 national certifications.

Amanda lost 25 pounds and over 30 inches in 120 days
 
Claudia lost 31 inches including 8 in her abs in 105 days.
 
"I spent thousands with other gyms and never got the results that I did with Tracy, her workout and eating healthy regimen.  I'm coming back for more!" - Terry 40 pounds and 45 inches lost
 
#1 Trainer!! -D.F. 30 pounds and 40 inches lost
 
"Tracy works your buns off"-N.T. Age 72 20 inches lost.
 
I absolutely love working out with Tracy! She works out your mind and body. She explains why you do what she wants you to do. That's the best part. You know know what you will be doing from day to day and she really makes it fun. I hate to miss her class, we have so much fun. That's why I've dropped one dress size and 15 pounds and counting!

Denise
STL
 
 
 
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